Our Services
Get Better Life With Perfect Body.
Courses With Grades:
| Course | Description | Date | Admission | Duration | Fees |
| Yog Pravesh | This Course contains 39 Asananas with Surya Namaskar and Breathing Techniques |
1st Jan’24 to 4th Feb’24 |
Online / Offline Click Here | 35 days ( One hour Daily) | Fees 1100/- including Books and Certificate. |
| Yog Parichay (Certificate in Yogic Science – C.Y.Sc) | This Course contains total of 47 advanced Asanas, Kapalbhati, Pranayam with Tribandha & Shuddikriya | After completion of Yog Pravesh. (12 Feb’24 to 13th Apr’24) |
Online / Offline Click Here
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75 hours (8 weeks) – Daily 75 mins. | Fees Nominal including Books, and Shuddikriya Materials with Certificate. |
| Yog Prabodh (Diploma in Yogic Science – D.Y.Sc) | This Course contains total of 42 advanced asanas from Yog Pravesh and Yog Parichay, Study of Mudras mentioned in Hatha-Yog & Gherandasamhita. | After completion of Yog Parichay. (5 Feb’24 to 2nd June’24) |
Online / Offline Click Here
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105 hours (10 weeks) – Daily 90mins. | Fees Nominal including books, Shuddikriya Materials with Certificate. |
| Yog Shikshak (Diploma in Yoga Education- D.Y.Ed) | This Course contains information on teaching techniques, Personality development, Yogic culture/ lifestyle, Principles of Yoga Education, Objectives of organization & experience of Ashram life (Nature’s Nest) . | After Completion of Yog Parichay. (22 Apr’24 to 31st May’24) | Online / Offline | 120hrs (9 weeks ) | Fees Nominal including books with Certificate. |
| Yog Pravin | Online / Offline | Fees Nominal including books with Certificate. | |||
| Yog Pandit | Online / Offline | Fees Nominal including books with Certificate. |
Other Courses:
| Course | Description | Date | Platform | Duration | Fees |
| Height Increasing Program: | Results shows that with this program the height of the children increased by an average, 20 mm in one month. | (Dates to be Published) | To be Published | One Month | Published Upon Commencement |
| Menstrual Disorders: | help with menstrual problems in 90% of girls and women treated. | (Dates to be Published) | To be Published | 3 months (one hour daily) | Published Upon Commencement |
| Slim & Smart Sadhana (S.S.S.) | Lose three kilograms, with the maximum reduction so far being 10 kilograms. | (Dates to be Published) | To be Published | 3 weeks (two hour daily) | Published Upon Commencement |
| Stop Diabetes Sadhana (S.D.S.) | The remarkable reduction in the amount of required insulin and diabetes specific complaints. | (Dates to be Published) | To be Published | 3 weeks (two hour daily) | Published Upon Commencement |
| Strengthen Your Heart (S.Y.H.) | Results have shown patients to experience significant relief. | (Dates to be Published) | To be Published | 10 days (four hours a day) | Published Upon Commencement |
| Success Over Cancer (S.O.S) | A program has been designed to help cancer patients, face the disease successfully and it has been shown to reduce the side-effects caused by the prevalent medical treatments for the disease. | (Dates to be Published) | To be Published | To be Published | Published Upon Commencement |
| Shatkarma – Panchakarma Shibir (S.P.S.) | The Ayurvedic Panchakarmas and Yogic Shatkarmas are taught. This program is highly regarded as being useful in maintaining good physical health. | (Dates to be Published) | To be Published | 5 days program | Published Upon Commencement |
| Naturopathy Courses | The science of dealing with illness or treating the body using natural ways of healing and alternative medicine | (Dates to be Published) | To be Published | Published Upon Commencement | |
| Pranayam Course | Pranayama techniques aim to balance, enhance, and control the flow of prana in the body through various breathing exercises. “Prana,” which means life force or vital energy, and “Ayama,” which means control or extension | 26th Dec’24 to31 Dec 2023 | To be Published | Published Upon Commencement |
Treatment (Yog and Nisarga-upchar kendra):
| Course | Description | Date | Admission | Duration | Fees |
| High BP | Yoga can be a beneficial part of managing high BP (hypertension) when incorporated into a comprehensive lifestyle approach. | Every 1st Monday of the month. | Online / Offline Click Here | 35 days ( One hour Daily) | Fees 1100/- including Books and Certificate. |
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Spondylitis |
Spondylitis is a type of inflammatory arthritis that primarily affects the spine. While yoga can be a beneficial part of managing spondylitis. | After completion of Yog Pravesh. (Dates to be Published) |
Online / Offline Click Here
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75 hours (8 weeks) – Daily 75 mins. | Fees Nominal including Books, Shuddikriya Materails with Certificate. |
| Cervical Lumber | This Course contains total of 42 advanced asanas from Yog Pravesh and Yog Parichay, Study of Mudras mentioned in Hatha-Yog & Gherandasamhita. | After completion of Yog Parichay. (Dates to be Published) |
Online / Offline Click Here
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105 hours (10 weeks) – Daily 90mins. | Fees Nominal including books, Shuddikriya Materials with Certificate. |
| Frozen Shoulder | This Course contains information on teaching techniques, Personality development, Yogic culture/ lifestyle, Principles of Yoga Education, Objectives of organization & experience of Ashram life (Nature’s Nest) . | After Completion of Yog Parichay. (Dates to be Published) | Online / Offline | 120hrs (9 weeks ) | Fees Nominal including books with Certificate. |
| Sciatica slip disk | Online / Offline | Fees Nominal including books with Certificate. | |||
| Accu pressure | Online / Offline | Fees Nominal including books with Certificate. | |||
| Traditional Massage | |||||
| Diet guidance |
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Expert Trainers
Get Better Life With Perfect Body.
MEDITATION YOGA
Meditation is an integral part of yoga, which involves focusing the mind and cultivating a state of mental clarity, calmness, and presence.
MINDFULLNESS
Mindfulness is a central component of yoga practice. It involves paying deliberate, non-judgmental attention to the present moment.
Body Balance
Body balance is a crucial component. Yoga helps improve both physical and mental balance, enhancing your overall stability, coordination, and equilibrium.
PILATES YOGA
Pilates and yoga are two distinct forms of exercise, each with its own principles and techniques. While they share some similarities, they are not the same.
FITNESS YOGA
Yoga focuses on using yoga poses and principles to improve physical fitness, strength, flexibility, and endurance; Fitness Yoga tends to emphasize the physical benefits.
BASICS YOGA
Yoga is a holistic practice that encompasses physical postures, breath control, meditation, and ethical principles.
